Right now, I am posting this from my phone while I'm sprawled out. I am one tired pup.
Woof woof.
I just got home from another session with my personal trainer (btw who talked me into that??? Oh yea..I did) and within the first five minutes I couldn't feel my thighs. They were so tight that just standing up felt awkward.
Towards the end of the 30-minute sesh, after he had murdered my legs and my arms, we moved onto my abs. I did planks and such and then he told me to do sittups.
Okay. Fine. Easy peasy.
Then he grabbed a ball. A 5 pound weight ball. O_o And then said, "Catch!"
I did it though! Doing a crunch/sittup every time I threw it back to him. Yay me.
My abs hurt and its not even tomorrow yet.
And I should probably go drink one of those 'dirt' protein shakes so I'm not so sore...but I'm not hungry in the least. Blah.
